Health Library News

... or maybe just keep the kids occupied for a short time. So, we can't give you access to our mindfulness table right now but here are a couple of colouring exercises which you can have a go at. NHS Million Poster Project - NHS Million have some posters that you can download and colour in. They have been created by volunteer artists. Lots are on the theme of thanking the NHS, so perfect for decorating the wards or sharing in your window. NHS Million are also encouraging you to share your creations via social media. Blue Light Card Character Posters - Blue Light Card have some colouring posters of various emergency service staff. Good for using with younger children and educational too. Hope you enjoy!

We have set up some new mindfulness activities on our mindfulness table in the rotunda. As well as trying our jigsaw and colouring activities you can also learn more about: The finger labyrinth How to commute mindfully Walking mindfully Fostering self-compassion Local yoga sessions Mindfulness Table in the Rotunda Learn more about mindfulness from our book collection by searching on the catalogue . Let us know what you think and what other activities you would like to see there.

We’ve set up some mindfulness activities on a table in the rotunda, at the Health Library. So if you want to take a timeout for a few minutes just pop along. We have a jigsaw and colouring books and you can pick up a Mindfulness calendar from @actionhappiness Mindfulness Table with jigsaw and colouring books Learn more about mindfulness from our book collection by searching on the catalogue . Let us know what you think and what other activities you would like to see there.