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Take a timeout at our Mindfulness table

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We’ve set up some mindfulness activities on a table in the rotunda, at the Health Library. So if you want to take a timeout for a few minutes just pop along. We have a jigsaw and colouring books and you can pick up a Mindfulness calendar from @actionhappiness

Mindfulness Table with jigsaw and colouring books
Mindfulness Table with jigsaw and colouring books

Learn more about mindfulness from our book collection by searching on the catalogue.

Let us know what you think and what other activities you would like to see there.

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