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Self-care Week 14th - 20th November 2016

Self-Care Week is an annual national awareness week that focuses on establishing support for self-care across communities, families and generations. More needs to be done to support people to better look after their own health. Empowering individuals to self-care has many benefits for their short term and long term health and this is important since people are living longer. Helping people to look after their own health, and their family’s health also helps to manage demand on health services. Self-Care Week provides people-facing organisations with a focus to hold a targeted campaign to support people to take care of their health and wellbeing and improve their understanding of doing so. Self-care messages have a greater impact when they are being repeated by many voices through different mediums at the same time, making a greater impact and reaching more of the population. For more about Self-Care Week, please visit the Self Care Forum website: http://www.selfcareforum.org/e...