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Try Some New Mindfulness Activities

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We have set up some new mindfulness activities on our mindfulness table in the rotunda.

As well as trying our jigsaw and colouring activities you can also learn more about:
  • The finger labyrinth
  • How to commute mindfully
  • Walking mindfully
  • Fostering self-compassion
  • Local yoga sessions

Mindfulness Table in the Rotunda
Mindfulness Table in the Rotunda
Learn more about mindfulness from our book collection by searching on the catalogue.

Let us know what you think and what other activities you would like to see there.

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