Skip to main content

Look after yourself this winter

By

 Make sure you take care of yourself this winter. Here are a few ways the Health Library can help.

Reading Well Collection

Curl up with a book and immerse yourself in a story. We have a collection of mood-boosting fiction books to help you to unwind. There are also poetry collections to inspire and amuse you. Or try one of our self-help books to support your own mental health.

Borrow these from our reading well collection. You can browse the collection in the library or take a look at the titles available via Library Search.

Wellbeing Area

You can also take a moment of mindfulness in our wellbeing area. There are jigsaws and colouring books to try or just take a little you-time in a comfy chair.

Labels:

Comments

Post a Comment

Popular posts from this blog

Get the latest evidence updates via KnowledgeShare

By
 Stay up-to-date with the latest published evidence. Save time by getting evidence sent straight to your inbox: save effort by getting tailored content linked to your interests. NHS staff can sign-up for KnowledgeShare Updates to get: Regular updates Evidence sent by email Topic specific Include clinical, specialty topics, such as diseases and conditions Include management-based topics, such as leadership, patient safety, education, quality improvement and much more Tailored to your work-role Content includes reports, reviews, guidelines, evidence summaries, research and more Get full-text links where available Watch this video for a quick overview: Ready to sign-up? Register for your updates in the most convenient way for you: Join the library at the same time – complete our joint membership form Download and complete an MS Word form and email it to us Complete a short online form Self-register on KnowledgeShare You will need your NHS OpenaAthens username to check your K
Post a Comment
Read more

Take a look at our Reading Well collection during Virtual Wellbeing Week

By
  Virtual wellbeing week is being run 25th April to 1st May . It is aimed at healthcare staff and encourages you to take a moment to recognise, reflect and reconnect. You can join a range of events organised by Together We're Better: Staffordshire and Stoke on Trent . Reading can support health and wellbeing and help develop empathy. We'd encourage you to take a look at our Reading Well book collection - this is especially created with mood enhancing and self-help books. You can visit the library to view the collection or browse online . Why not take some time out for yourself and read something different? #SSOTStaffWellbeing
Post a Comment
Read more